Show Up & Shine - a 7 week programme

You’ve got big ideas and a brilliant brain but staying consistent, visible and energised is another story and can be a struggle.

Show Up & Shine helps you understand how your ADHD brain works, build a sustainable business rhythm and will help you get seen in a way that feels good (not forced).

Here is the 7-Week Breakdown:

Week 1: Know Your Brain (ADHD and the foundations)

Week 2: Build a Business That Doesn’t Break You (Strategy & Sustainability)

Week 3: Nail Your Personal Brand (Clarity & Confidence)

Week 4: Get PR ready (Visibility & Storytelling - I love a good story)

Week 5: Social Media Made Simple (Content Strategy for ADHD Brains)

Week 6: Focus & Follow-Through (Action & Accountability)

Week 7: Shine On – Your Way (Integration & Celebration)

What You’ll Walk Away With:

  • Clarity on your personal or business brand

  • Confidence to pitch, post and promote what you do

  • Tools to get focused, so you follow through and stay visible

  • A better understanding of your ADHD brain and how it works

  • An understanding of exactly who your clients or customers are

This is for you if:

  • You’re a neurodivergent business owner, coach, creative or freelancer

  • You have tons of ideas but struggle to turn them into action

  • You’re brilliant at what you do, but unsure how to talk about it

  • You want to be more visible, but don’t know where to start

  • You’re craving clarity, consistency and support

  • You’re ready to grow your business without masking or burning out

Ahead of starting the Show up and Shine programme:

We will have a discovery call, so we can check we are aligned.

Before our first session I will send you a pre-session questionnaire, so we can get stuck in and maximise our coaching journey together.